Psychotherapy Tampa

Who is The Best Therapist in Tampa?

Who is The Best Therapist in Tampa?

Better than all the rest! Let’s say you’re a self-sufficient, hard working, high achiever in Tampa Bay. If you’ve come to the conclusion that you need help with a mental

Photo of Seine River in Paris with boats and a bridge. Quote by Alexander Lowen, "Criticizing from the point of view of a dogma is the sign of a closed mind"

The Sign of a Closed Mind

Criticizing from the point of view of a dogma is the sign of a closed mind. Do you have a closed mind? Dogma: An unyielding set of rules established by

2 Active Ways To Help Control Your Emotions

Like anything else you want to master, learning to control your emotions takes practice. Luckily, there are some tools you can use to make the process easier. I’ll get to

Photo of a better relationship; smiling loving happy couple. woman kissing man

3 Keys To Better Relationships

Let me get the hard news out of the way. If you want better relationships, you are going to have to start taking a good look at yourself first. The

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist
Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

EMOTIONAL UTOPIA

Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success

No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.

Get your anger under control today with an experienced anger management counselor.

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