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How Do You Know You’re Done with Therapy?
(Done for now, that is.) Reader Questions Is therapy the kind of thing where anyone can benefit from it, at any time in their life? ...
Heard This Lie About Bioenergetics?
Scary?! There’s a big lie floating around out there in social-media therapyland: namely, that bioenergetic therapy is “scary.” I’m here to set the record straight. ...
Why Bioenergetic Therapy Is a House Divided
It All Boils Down to One Surprising Thing First, a Quick History Lesson Dr. Wilhelm Reich, one of Freud’s inner circle of psychoanalysts, developed the ...
No, Your Body Doesn’t Keep the Score
It’s not just semantics—and it bears repeating. YOUR BODY DOESN’T KEEP THE SCORE — and the uncomfortable sensations in your body are not all “trauma.” ...
Actually, the body DOESN’T keep the score. Here’s why.
Back in 2014, Bessel van der Kolk’s The Body Keeps the Score hit the shelves—and caused a stir in the body-based therapy community. Finally, there ...
A Short History of 21st-Century Brain Science
Why There’s No Such Thing as a “Trigger” In some ways, the idea of a “trigger” is actually pretty cool because it lets you off ...
