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Category: Trauma

failure to manage anger, a real American crisis
Adolescent Therapy

“Mental Health” Is Not The Problem, Failure to Manage Anger Is The Problem

“Mental health problems” do not lead to violence being perpetrated on society. A failure to manage anger does. We need to stop calling it a …

Trauma and Mindfulness
Developmental Trauma

Trauma And Mindfulness: What Are They And Why Do We Keep Hearing About Them?

If you are looking for help with your emotions or behavior (and you’re searching the internet for insight) you’re probably seeing those words everywhere. They are among the most common and popular words in the self-help and therapy worlds right now. So, what do they mean?

What is Trauma
Anger Management

What Is Trauma?

When you think, “trauma,” I bet you picture the emergency room in a hospital. Head injuries, blood, stuff like that. While that is definitely trauma, it’s not what we mean in the therapy world.

Get your anger under control today with an experienced anger management counselor.

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