Tag: Happiness
We Grow Old Because We Stop Playing
We don’t stop playing because we grow old; we grow old because we stop playing. (George Bernard Shaw) Do you know how to play? What …
Why Should You Face Your Feelings? Answer: To Be Happy
Not everything that is faced can be changed, but nothing can be changed until it is faced. Quote by James Baldwin Isn’t There an Easier …
How to Feel Joy Anywhere and Anytime
When you can truly let your emotions move through you, anything can feel good. In contrast, if you chronically tense your body to block “unacceptable” …
One of the Secrets of a Happy Life is Continuous Small Treats
There are so many secrets of a happy life, but unlike many of them, this one is easy. I mean, after all, who doesn’t love …
Joy is your Birthright
Loosen up and feel joy All feelings are your birthright. Joy happens to be one that you lose as you age. That’s because you tighten …
Joy Is Not In Things; It Is In Us
True and Lasting Happiness True and lasting happiness is not dependent on circumstances. It is an internal experience of life. A state of well-being and …
You Should Have Secrets in Your Relationship
Why you should have secrets in your relationship. No, I don’t think it’s good to keep secrets in your relationship. Not the betrayal kind of …
Self-Awareness
The first goal of bioenergetic analysis is self-awareness. This means being consciously aware of all the feelings in your body. ” -Dr. Alexander Lowen, founder of …
You are Your Own Worst Enemy on the Way to Happiness
Mind tricks and rationalizations. It helps to know that on your way to achieving happiness, you will be your own worst enemy. We all play …
Seize the Day
Want a life where you start doing what you want to do, stop doing what you don’t want to do, and feel happiness and peace-of-mind? …
