Tag: Psychotherapy Tampa
Let’s Face It, Therapy Is Weird. Here’s Why.
An example I found from a Google search sums it up.
Get Out of Your Head! Body-Mind Psychotherapy to the Rescue
I know it sounds kinda weird, body-mind psychotherapy. You are supposed to talk about your feelings in therapy, right? What does that have to do ...
Does Therapy Really Work?
Of course it does. But, you knew I was going to say that. I’m a therapist, after all.
What is Psychotherapy at Leah Benson Therapy
When you Google, “what is psychotherapy,” you will find that the first entry out of more than 29 million search results is this simple definition, ...
Why Self-Help Books Are Not Psychotherapy
Thinking you will get therapeutic results by reading self help books is like thinking you will see a change in your body by reading a ...
Why You Need Psychotherapy Even If You Think You Don’t
Psychotherapy is not just for people who have “problems.” Psychotherapy is also for people who want to be masters of their emotional universe.
Why Can’t I Find A Satisfying Relationship?
The first thing you have to ask yourself when you wonder why you can't find a satisfying relationship is, “Am I satisfied with myself?”
How Long Does Therapy Take?
As a counselor I am often asked, How long does therapy take? Unfortunately, I don’t have a simple answer for this question. Therapy, counseling, psychotherapy, ...
How Do I Find a Good Therapist?
As a mental health counselor, I am often asked, “How do I find a good therapist?”
