fbpx

Category: Self Knowledge

When You're Lying - photo of 2 cranes fighting in the air
Self Knowledge

How People “Know It” When You’re Lying

When you’re lying to yourself or someone else, it’s obvious.   That’s because your speech is so closely associated with the rhythms and timing of …

LeahBensonTherapy.com Blog Post Bloodlust
Anger

Bloodlust (Why We Like A Fight)

Why does this happen? Why do people perpetrate cruelty and violence on others or silently root for it as it goes on?

Therapy should involve your body - Leah Benson Therapy Tampa
Bioenergetics

Therapy Should Involve Your Body

The reason therapy should involve your body is because you want results. In order to get results that last, you need to feel. In order to feel, you have to involve your body.

change your feelings - blog title - a photo of hoover dam
Self Knowledge

You Will Never Change Your Feelings By Using Your Mind

A myth that many people believe is the idea that with enough rational thinking and logic it is possible to change the way they feel. Unfortunately, it’s just not true.

why cant i find a satisfying relationship
Self Knowledge

Why Can’t I Find A Satisfying Relationship?

The first thing you have to ask yourself when you wonder why you can’t find a satisfying relationship is, “Am I satisfied with myself?”

SEARCH

CATEGORIES
Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

Get your anger under control today with an experienced anger management counselor.

REQUEST A FREE COPY OF THE INTRODUCTION OF

EMOTIONAL UTOPIA

Just tell me who you are…

  • This field is for validation purposes and should be left unchanged.
leah benson on mobile phone zoom meeting

Online
Therapy
Available

This website uses cookies to ensure you get the best experience on our website. By continuing to browse on this website, you accept the use of cookies for the above purposes.

Skip to content