Category: Couples Counseling

Men Should Show No Weakness

Men Should Show No Weakness

October 5, 2019

Warning: this is a bit of a rant because #IHateBullying I recently came across an article that spouted some nonsense about how men should Show …

Should I stay married - Leah Benson Therapy Tampa

Couples Counseling

Should I Stay Married? There’s Nothing There

December 11, 2017

If you’re asking “should I stay married”… …because you woke up one day next to someone you don’t really know and aren’t sure you even …

cute asian couple at their wedding holding chopsticks

Couples Counseling

The Quick And Dirty Version Of How To Save Your Marriage

July 17, 2017

If you’ve been thinking about how to save your marriage, you’ve come to the right place. I have some answers. First off, don’t feel too …

Photo of a better relationship; smiling loving happy couple. woman kissing man

Couples Counseling

3 Keys To Better Relationships

April 3, 2017

Let me get the hard news out of the way. If you want better relationships, you are going to have to start taking a good …

relationship problems - Leah Benson Therapy Tampa

Couples Counseling

The Cause Of Your Relationship Problems

July 30, 2015

Believe it or not, all your relationship problems can be boiled down into one simple explanation. Either you are expecting your partner to give you something that they are unwilling or unable to give you, that you may or may not know you are asking for, or they are doing the same to you, or both.

Why You Interact With People the Way You Do

Couples Counseling

Relationships 101: Why You Interact With People the Way You Do

May 20, 2014

If you have ever found yourself wondering why you interact with people the way you do, I have some answers for you. The Genesis of …

relationship isn't working - photo of unhappy couple

Couples Counseling

Why Your Relationship Isn’t Working

February 3, 2014

There are some fundamental things you want to consider when you are trying to come up with reasons why your relationship isn’t working.

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WHAT PEOPLE ARE SAYING

I know Leah as a well-grounded, compassionate, and skilled therapist as well as a warm-hearted and self-aware person with a healthy sense of humor. Leah’s years of training and experience in psychoanalysis, along with a healthy dose of pure intuition, add to her bioenergetic sessions. She creates a safe space for clients to express and process locked-away feelings.

Viviane Hens, LPC - Atlanta, GA

Leah’s work with me was transformative. She really understood how my life worked (and didn’t) and what mattered to me. She had the right mix of caring and “no B.S.” that helped me uncover some of the painful blocks in my life keeping me from living happily and successfully. Through the analysis and energetic work, I felt freer and was able to find more effective and satisfying ways of being in my work, in my relationships, and with myself.

Hans -Gainesville, FL

I’ve only been working with Leah for a few months, and I’ve noticed that I’ve become much more present within myself. She has this way of making you feel comfortable even if you’re uncomfortable with yourself. The bioenergetic method of therapy has helped with uncovering feelings and experiences I can’t verbalize. Leah guides you throughout the process but never pushes beyond the point that you’re uncomfortable. I’m finally starting to be okay with feeling, and it’s all because of her.

JJ - Tampa, FL

From my very first session with Leah, I knew that she was different—that the type of therapy (bioenergetic therapy) was different and that it might actually work. I have tried different types of therapy on and off through the years. I can say that I have made a considerable amount of forward progress since I started working with Leah and the method of therapy that she uses.

Beatrice - Tampa, FL

When starting couples therapy with Leah, I was very skeptical at first upon hearing about bioenergetics. But when combined with the talking aspect, you discover (as a client) how interconnected your body and mind are—as one machine that is constantly trying to maintain harmony with itself. What I was most surprised at was the amount of energy the body stores from everyday events, especially trauma, that needs to be released to alleviate your own suffering. The power and methods of this approach accomplish that very effectively.

Kevin - Tampa, FL

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