Category: Bioenergetics
The Metabolic Perspective of Mental Health
October 21, 2021
A Discussion on the Application of the Theory of Constructed Emotion to Bioenergetic Analysis hosted by the Florida Society for Bioenergetic Analysis “It is… ...
Calm Your Mind with Bioenergetics
June 17, 2021
How to Calm Your Mind with Bioenergetics Ever heard of bioenergetics? If not, you’re in for a real treat. Because bioenergetics is one of the ...
What is Bioenergetic Exercise?
April 30, 2020
In 16-seconds or less – Bioenergetic exercise is about building awareness so that you can get better at self-regulation and being able to experience the ...
Bioenergetic Exercise Class Video
April 11, 2020
Workout with me in this bioenergetic exercise class video where I show you physical exercises to build emotional strength and relieve stress. The 3 Basics ...
You Don’t Have to Inhale to Get High
November 24, 2019
How to Manage Your Anxiety without Weed No, you don’t have to inhale get high. And I’m not talking about marijuana. I’m talking about getting ...
Bioenergetic Therapy for Effective Emotional Problem Solving
October 3, 2019
Why Bioenergetic Therapy is Better Than Talk Therapy The reason bioenergetic therapy is better than talk therapy is simple. It’s faster. And if you’re looking ...
4 Simple Steps to Well-Being
March 27, 2019
What is Well-Being? In order to tell you the steps to well-being, we have to agree on what well-being is. So, let’s say well-being is: ...
When Bioenergetics Doesn’t Work
February 18, 2019
Some Truth about Bioenergetics Yes, folks. I’m suggesting that sometimes Bioenergetics doesn’t work. “How can that be?”, you might wonder, “Don’t you believe in your product, ...
4 Bioenergetic Exercises to Improve Your Emotional Fitness
February 7, 2019
Emotional Fitness Defined I don’t think I’m exaggerating when I say, everybody knows what physical fitness is. We all learned about it in grade school ...
Why Bioenergetic Therapy is the Best Psychotherapy
December 6, 2018
There’s a Best Psychotherapy? How can I say that bioenergetic therapy is the best psychotherapy? I believe it. It’s that simple. Obviously, I’m biased because ...
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