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Tag: Mind Body Psychotherapy

The Metabolic Perspective of Mental Health
Bioenergetics

The Metabolic Perspective of Mental Health

  A Discussion on the Application of the Theory of Constructed Emotion to Bioenergetic Analysis hosted by the Florida Society for Bioenergetic Analysis “It is… …

strict cancellation policy
Mind Body Psychotherapy

Why Is Your Cancellation Policy So Ridiculously Strict?

I haven’t done a blog on my ridiculously strict cancellation policy in a while. My Strict Cancellation Policy I do have a blog about it …

Problems of the Mind
Bioenergetic Analysis - Body Psychotherapy

Problems of the Mind

It’s Not One Thing In problems of the mind, the first thing you need to understand is that nothing is singly determined. I’m sorry to …

When You're Lying - photo of 2 cranes fighting in the air
Mind Body Psychotherapy

How People “Know It” When You’re Lying

When you’re lying to yourself or someone else, it’s obvious.   That’s because your speech is so closely associated with the rhythms and timing of …

bioenergetic therapy is like riding a roller coaster. Talk therapy is like talking about a roller coaster.
Bioenergetic Analysis - Body Psychotherapy

Bioenergetic Therapy for Effective Emotional Problem Solving

Why Bioenergetic Therapy is Better Than Talk Therapy The reason bioenergetic therapy is better than talk therapy is simple. It’s faster. And if you’re looking …

Why you have anxiety
Anxiety

Here’s Why You Have Anxiety

  Obviously, I can’t tell you the exact story of why you have anxiety. You have a unique story. But the truth is … You …

The Best Psychotherapy and photo of sunflower
Bioenergetic Analysis

Why Bioenergetic Therapy is the Best Psychotherapy

There’s a Best Psychotherapy? How can I say that bioenergetic therapy is the best psychotherapy? I believe it. It’s that simple. Obviously, I’m biased because …

Photo of woman doing yoga
Bioenergetic Analysis

The Difference Between Yoga and Bioenergetic Therapy

What is the difference between yoga and bioenergetic therapy? First of all, bioenergetic therapy is therapy. It’s a type of psychotherapy and it is based …

Photo of Leah Benson, LMHC
Body Oriented Psychotherapy

Mind and Body are Not Separate

What does it mean, the mind and body are not separate? Basically, what that means is the mind influences the body, and the body influences …

Photo of a creek in the woods
Mind Body Psychotherapy

Why is it So Hard to Change? A Simple Scientific Explanation

Well-worn pathways Imagine that you follow the same path through the woods outside your house to get to a river every day. It’s well-worn and …

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