Category: Anger
Stop Wasting Your Time Trying to Relax
I am so over the idea that the only way to calm down andRegulate my nervous system is withRelaxation activities. When all I really need ...
Feel Like a Monster?
Flying off the handle for no good reason? Losing your grip? You’ve got a lot to lose and you know it. Justifying your actions only ...
Bloodlust (Why We Like A Fight)
Why does this happen? Why do people perpetrate cruelty and violence on others or silently root for it as it goes on?
The System You’ve Been Taught To Deal With Your Emotions Is Completely Wrong
In the aftermath of yet another mass shooting, I think it is important to address the underlying cause. It is not mental illness. It is ...
re: Mental Illness Doesn’t Breed Killers, Anger Does
In April 2014, the Tampa Bay Times published a good article in which the author did an excellent job of explaining that anger, not mental ...
