Tag: Bioenergetic Analysis
Why Bioenergetic Therapy is the Best Psychotherapy
December 6, 2018
There’s a Best Psychotherapy? How can I say that bioenergetic therapy is the best psychotherapy? I believe it. It’s that simple. Obviously, I’m biased because ...
Responsible Stress Relief
November 13, 2018
As you well know, it’s not okay to take out your frustrations on the world. So, where does that leave you? Probably stuck with so ...
The Difference Between Yoga and Bioenergetic Therapy
August 29, 2018
What is the difference between yoga and bioenergetic therapy? First of all, bioenergetic therapy is therapy. It’s a type of psychotherapy and it is based ...
Adult Tantrum – A Bioenergetic Exercise
August 6, 2018
Bioenergetic exercises are extra helpful because you discharge energy through both physical movement and verbal expression. You release more tension than you would if you ...
Do You Need to be Physically Fit to do Bioenergetics?
August 1, 2018
Effective Ways to Modify Bioenergetic Exercises to Suit Your Needs Do you have to be physically fit to do bioenergetic therapy or body-based psychotherapy? No, ...
Joy is your Birthright
May 30, 2018
Loosen up and feel joy All feelings are your birthright. Joy happens to be one that you lose as you age. That’s because you tighten ...
What Do You Mean, Get Into Your Body?
May 10, 2018
What does it mean to “get into your body” in body psychotherapy? Here are a few of the many ways to do so: Standing vs. ...
Body Language: The Original Mother Tongue
April 25, 2018
Sometimes there are no words, just a feeling That’s because the communications of the body are your original mother tongue. Before you spoke using words, ...
The Sign of a Closed Mind
April 18, 2018
Criticizing from the point of view of a dogma is the sign of a closed mind. Do you have a closed mind? Dogma: An unyielding ...
Bioenergetic Therapy is the Best Therapy
April 11, 2018
Ok, I know I’m tooting my own horn with a title like that, but what I really want to do is tell you about something ...
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