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Category: Mental Health Triggers

why cant i control myself
Mental Health Triggers

Why Can’t I Control Myself?

If you’ve ever asked, “why can’t I control myself,” here’s your answer.

Handle Your Feelings
Mental Health Triggers

How You Learn To Handle Your Feelings

The way you learn to handle your feelings is, first, by learning all the tricks to “manage” them with mindfulness and will power. You can learn and practice those on your own all day, every day.

emotions never die
Mental Health Triggers

Be Cautious About What You Hide

Be cautious about what you hide. “Unexpressed emotions will never die.They are buried alive and will come forth later in uglier ways.” Sigmund Freud Are …

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