Tag: Mind Body Psychotherapy
Problems of the Mind
It’s Not One Thing In problems of the mind, the first thing you need to understand is that nothing is singly determined. I’m sorry to ...
How People “Know It” When You’re Lying
When you’re lying to yourself or someone else, it’s obvious. That’s because your speech is so closely associated with the rhythms and timing of ...
Bioenergetic Therapy for Effective Emotional Problem Solving
Why Bioenergetic Therapy is Better Than Talk Therapy The reason bioenergetic therapy is better than talk therapy is simple. It’s faster. And if you’re looking ...
Here’s Why You Have Anxiety
Obviously, I can’t tell you the exact story of why you have anxiety. You have a unique story. But the truth is … You probably ...
Why Bioenergetic Therapy is the Best Psychotherapy
There’s a Best Psychotherapy? How can I say that bioenergetic therapy is the best psychotherapy? I believe it. It’s that simple. Obviously, I’m biased because ...
The Difference Between Yoga and Bioenergetic Therapy
What is the difference between yoga and bioenergetic therapy? First of all, bioenergetic therapy is therapy. It’s a type of psychotherapy and it is based ...
Mind and Body are Not Separate
What does it mean, the mind and body are not separate? Basically, what that means is the mind influences the body, and the body influences ...
Why is it So Hard to Change? A Simple Scientific Explanation
Well-worn pathways Imagine that you follow the same path through the woods outside your house to get to a river every day. It’s well-worn and ...
Why You’ll Never be Elegant if You’re not Emotionally Healthy
Elegance is When the Inside is as Beautiful as the Outside. Actually, elegance is dignified ease and suppleness in appearance, movement, or behavior. And it is impossible ...
Stress Makes You Sick – Literally
Stress and Cancer are Related I read an article recently by a guy named Dr. Doolittle. He wrote it for the Stanford Center for Integrative ...
