Emotional Success

Happiness is an inside job

Don’t Kid Yourself About Happiness

Don’t kid yourself about happiness.  It is not the money, the house, or some complicated mind-control trick. Happiness is an inside game. Why put off your happiness any longer than

How to Feel Good - Happiness is not sunshine and rainbows all the time. It is the peace of mind that comes with truly feeling, experiencing your emotions fully without self-judgment about them, all the time.

How to Feel Good

Lasting Peace of Mind If you are wondering how to feel good, I mean on a fundamental level deep down inside yourself, you have to look at your baseline. Are

When Bioenergetics Doesn't Work

When Bioenergetics Doesn’t Work

Some Truth about Bioenergetics Yes, folks. I’m suggesting that sometimes Bioenergetics doesn’t work. “How can that be?”, you might wonder,  “Don’t you believe in your product, Leah?” Yes, I do. But

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What is Perfection?

I had a conversation the other day and we talked about his experience of going to see a therapist. He always had this idea that therapists were perfect. And that

New Smyrna, FL Lifeguard stand with quote by Alexander Lowen, "Love and Duty are Incompatible"

Duty and Love are Incompatible

“As we grow and develop, our love changes, embracing more of the world and maturing as we assume more responsibility for those we love. A loving person loves life, and

Color photo of rainbow over San Francisco bay with the words, "Seize the Day"

Seize the Day

Want a life where you start doing what you want to do, stop doing what you don’t want to do, and feel happiness and peace-of-mind? Then seize the day. What

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist
Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

EMOTIONAL UTOPIA

Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success

No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.

Get your anger under control today with an experienced anger management counselor.

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