Tag: Mind Body Psychotherapy
Ailments Have Correlating Emotional Issues
Understanding the connection between physical ailments and emotional issues can be as simple as understanding that depression will lower your metabolism. A good way to ...
3 Reasons Why You Don’t Like Yourself
Ever wondered, why don't I like myself? Don't worry. You're not the only one. The “real” reasons you don't like yourself go deeper. They're more ...
You Don’t Need A Therapist
No, you don’t need a therapist. You’re not crazy and there’s nothing really wrong with you. But you’re not happy are you? Can you quit ...
Body-Oriented Psychotherapy
There are lots of different types of therapy out there. And there are even more “non-therapy” techniques designed to help you change the way you ...
Therapy Doesn’t Work
When therapy doesn’t work, it’s because you are talking about your feelings or talking about events that happened in the past, you aren’t feeling them. ...
Therapy Should Involve Your Body: A Holistic Path to Mental Wellness
The reason therapy should involve your body is because you want results. In order to get results that last, you need to feel. In order ...
The Importance of Forgiveness and Getting Over It
John Gray of Mars/Venus fame tells us something Oprah once said to him in an interview; one of the biggest reasons forgiveness and “getting over ...
The Mind: A Psychotherapist’s Perspective
Let’s face it, the mind is a pretty vague concept. Unlike the kidneys, the liver or the heart, practically no one has the same definition ...
Depression – A New Perspective
So, you want to know, what is depression? If you have found this blog you have probably been looking for new answers, but keep finding ...
What is Bioenergetic Analysis?
Bioenergetic analysis is a way of understanding personality in terms of the body and its energetic processes. These processes, namely, the production of energy through ...
