Tag: Relationships
Who Stands to Benefit From Ketamine-Assisted Therapy?
January 25, 2024
Ketamine-assisted therapy keeps gaining popularity. But is it right for YOU? Once simply known as the world’s most perfect anesthetic, ketamine is now earning another ...
Men Should Show No Weakness
October 5, 2019
Warning: this is a bit of a rant because #IHateBullying I recently came across an article that spouted some nonsense about how men should Show ...
I Hate the Phrase, What Doesn’t Kill You Makes You Stronger
August 22, 2019
I hate the phrase “what doesn’t kill you makes you stronger.” I know, hate is a strong word. But when people say, “what doesn’t kill ...
Can Your Therapist be Mad at You?
January 21, 2019
I could end this blog in one sentence by simply saying, yes. Your therapist can be mad at you. Since that wouldn’t help you gain ...
Uncoupling – The New Model for a Successful Breakup
January 17, 2019
How the “Woke” Rich and Famous Breakup A few years ago, Gwyneth Paltrow and her beau told everyone that they were “consciously uncoupling,” and they ...
What is Emotional Fitness?
October 10, 2018
In order to understand what emotional fitness is, let’s use physical fitness as an analogy. What is Physical Fitness? Physical fitness is: Strength Flexibility Agility ...
Why Therapy is a Mindfulness Practice and How it Benefits You
August 22, 2018
What is mindfulness? Right now, practicing mindfulness is all the rage. And what is mindfulness, exactly? It’s putting intentional focus on something you are doing. ...
Sexuality Improves with Self-Acceptance
July 13, 2018
By definition, sexuality is your capacity for sexual feelings. So why will self-acceptance improve your capacity for sexual feelings? Because self-acceptance means that you are ...
You Need Other People
June 25, 2018
Relationships are a fundamental and necessary condition for the existence of the contemporary human brain. You are a social animal, like it or not. You ...
Love Takes Off Masks We Fear We Cannot Live Without and Know We Cannot Live Within
June 4, 2018
Pleasure Comes To Those Who Take Off Their Masks Lenny Kravitz was on to something when he said, “Love can conquer any war.” That’s because ...
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