I could end this blog in one sentence by simply saying, yes. Your therapist can be mad at you. Since that wouldn’t help you gain any insight into the therapy… Continue Reading Can Your Therapist be Mad at You?
How the “Woke” Rich and Famous Breakup A few years ago, Gwyneth Paltrow and her beau told everyone that they were “consciously uncoupling,” and they got a divorce. Then, not… Continue Reading Uncoupling – The New Model for a Successful Breakup
What is mindfulness? Right now, practicing mindfulness is all the rage. And what is mindfulness, exactly? It’s putting intentional focus on something you are doing. Which might sound like paying… Continue Reading Why Therapy is a Mindfulness Practice and How it Benefits You
By definition, sexuality is your capacity for sexual feelings. So why will self-acceptance improve your capacity for sexual feelings? Because self-acceptance means that you are comfortable with all the sensations… Continue Reading Sexuality Improves with Self-Acceptance
Pleasure Comes To Those Who Take Off Their Masks Lenny Kravitz was on to something when he said, “Love can conquer any war.” That’s because when you love someone, your… Continue Reading Love Takes Off Masks We Fear We Cannot Live Without and Know We Cannot Live Within
Why you should have secrets in your relationship. No, I don’t think it’s good to keep secrets in your relationship. Not the betrayal kind of secrets, anyway. When I say… Continue Reading You Should Have Secrets in Your Relationship
How to make people like you. The quickest and simplest way to make people like you is to make them feel good. How to make people feel good. People love… Continue Reading Make People Like You – Make Them Feel Good About Themselves
Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success
No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.