Tag: Bioenergetics

What is Bioenergetic Therapy video
Bioenergetics

What is Bioenergetic Therapy?

A lot has changed since 2018 It’s been a long time since I originally made this video, so please, excuse the talk about emotions being ...
New Smyrna, FL Lifeguard stand with quote by Alexander Lowen, "Love and Duty are Incompatible"
Bioenergetics

Duty and Love are Incompatible

“As we grow and develop, our love changes, embracing more of the world and maturing as we assume more responsibility for those we love. A ...
1960's blue Ford pickup truck parked in the Old Northeast of St Petersburg with the logo of Leah Benson Therapy
Bioenergetics

Stop Getting Used by People – Learn to Say No

Do you feel like a pushover? Can you say no? Are you ready to stop getting used by people? Don’t get me wrong. It feels ...
Ponce de Leon Lighthouse with Lowen's quote about breathing
Bioenergetics

Seems Obvious, but Breathing IS the Most Important Thing in Life

It probably seems simple and obvious to state that breathing is important. But how you’re actually breathing day-to-day may need some attention. What seems like ...
photo of Waddell Creek Beach, CA with a quote about body language
Bioenergetic Analysis

Body Language: The Original Mother Tongue

Sometimes there are no words, just a feeling That’s because the communications of the body are your original mother tongue. Before you spoke using words, ...
Leah Benson with a Bioenergetic Breathing Stool and YouTube icon
Bioenergetics

What’s a Breathing Stool?

A breathing what? Yes, a bioenergetic breathing stool This specialized tool is designed to help you breathe more fully and deeply. Doing so gives you ...
Friendly couple enjoying each others' company. Leah Benson Therapy logo on photo
Bioenergetic Analysis

Bioenergetic Therapy is the Best Therapy

Ok, I know I’m tooting my own horn with a title like that, but what I really want to do is tell you about something ...
What is Body Psychotherapy LEAH BENSON smiling
Bioenergetic Analysis - Body Psychotherapy

What is Body Psychotherapy?

What is body psychotherapy? What is body psychotherapy all about and what can you expect to do when you come to my office? First off, ...
Bioenergetics is an Adventure in Self-discovery, quote by Alexander Lowen.Seated man overlooking the sea.
Bioenergetic Analysis

Bioenergetics is an Adventure in Self-discovery

“Bioenergetics is an adventure in self-discovery.”  Alexander Lowen Like most therapy, bioenergetic practices can help you discover more about yourself on a deep level. Why ...
failure to manage anger, a real American crisis
Adolescent Therapy

“Mental Health” Is Not The Problem, Failure to Manage Anger Is The Problem

“Mental health problems” do not lead to violence being perpetrated on society. A failure to manage anger does. We need to stop calling it a ...

Get your anger under control today with an experienced anger management counselor.

REQUEST A FREE COPY OF THE INTRODUCTION OF

EMOTIONAL UTOPIA

Just tell me who you are...

leah benson on mobile phone zoom meeting

Online
Therapy
Available

This website uses cookies to ensure you get the best experience on our website. By continuing to browse on this website, you accept the use of cookies for the above purposes.

Skip to content