Tag: Bioenergetics
Bioenergetic Therapy is the Best Therapy
Ok, I know I’m tooting my own horn with a title like that, but what I really want to do is tell you about something ...
What is Body Psychotherapy?
What is body psychotherapy? What is body psychotherapy all about and what can you expect to do when you come to my office? First off, ...
Bioenergetics is an Adventure in Self-discovery
“Bioenergetics is an adventure in self-discovery.” Alexander Lowen Like most therapy, bioenergetic practices can help you discover more about yourself on a deep level. Why ...
“Mental Health” Is Not The Problem, Failure to Manage Anger Is The Problem
“Mental health problems” do not lead to violence being perpetrated on society. A failure to manage anger does. We need to stop calling it a ...
The Ego
Your ego is your individual interface with the world. It resides not only in your mind but is experienced by you and revealed to the ...
Somatic Psychotherapy
WHAT THE HECK IS SOMATIC PSYCHOTHERAPY?! It’s just a fancy way of saying that you are going to actively engage your body while doing psychotherapy. ...
Body-Centered Psychotherapy
What is body-centered psychotherapy, you ask? First off, it’s really weird. I’m not going to lie.
Body-Oriented Psychotherapy
There are lots of different types of therapy out there. And there are even more “non-therapy” techniques designed to help you change the way you ...
Depression – A New Perspective
So, you want to know, what is depression? If you have found this blog you have probably been looking for new answers, but keep finding ...
