Tag: Tampa Counselor

Can I be Friends with my Therapist? Photo of palm trees
Tampa Counselor

Can I be Friends with my Therapist?

It’s not unreasonable to wonder, “Can I be friends with my therapist?” And really, it’s not even a bad idea in a lot of ways. ...
Intervention vs Deeper Issues
Psychotherapy Tampa

Tell Me About Your Mother (Just Kidding)

Today I want to answer the question, “If I come to you for therapy, will you make me tell you about my mother?” No… not ...
Who is The Best Therapist in Tampa?

Who is The Best Therapist in Tampa?

Better than all the rest! Let’s say you’re a self-sufficient, hard-working, high achiever in Tampa Bay. If you’ve come to the conclusion that you need ...
Photo of a better relationship; smiling loving happy couple. woman kissing man
Couples Counseling

3 Keys To Better Relationships

Let me get the hard news out of the way. If you want better relationships, you are going to have to start taking a good ...
Therapist talking to client
Psychologist Tampa

A Therapy Relationship Is Not A Real Relationship

I can’t tell you how many times I’ve heard from people that a therapy relationship is not a real relationship. It’s a pretty universal assumption. ...
Therapy Doesn't Work - Leah Benson Therapy Tampa
Marriage Counseling Tampa

Therapy Doesn’t Work

When therapy doesn’t work, it’s because you are talking about your feelings or talking about events that happened in the past, you aren’t feeling them. ...
Therapy is weird Leah Benson Therapy Tampa
Mental Health Therapy

Let’s Face It, Therapy Is Weird. Here’s Why.

An example I found from a Google search sums it up.
does therapy really work
Psychotherapy Tampa

Does Therapy Really Work?

Of course it does. But, you knew I was going to say that. I’m a therapist, after all.
Why do kids act that way

Why Do Kids Act That Way?

Whether or not you have kids, you have probably found yourself asking at one point or another, why do kids act that way? Inevitably, some ...
Emotions - Leah Benson Therapy

The System You’ve Been Taught To Deal With Your Emotions Is Completely Wrong

In the aftermath of yet another mass shooting, I think it is important to address the underlying cause. It is not mental illness. It is ...

Get your anger under control today with an experienced anger management counselor.



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