Tag: Marriage Counseling Tampa

Uncoupling - A fork in the road, Leah Benson Therapy
Marriage Counseling

Uncoupling – The New Model for a Successful Breakup

How the “Woke” Rich and Famous Breakup A few years ago, Gwyneth Paltrow and her beau told everyone that they were “consciously uncoupling,” and they …

Should I stay married - Leah Benson Therapy Tampa
Couples Counseling

Should I Stay Married? There’s Nothing There

If you’re asking “should I stay married”… …because you woke up one day next to someone you don’t really know and aren’t sure you even …

cute asian couple at their wedding holding chopsticks
Couples Counseling

The Quick And Dirty Version Of How To Save Your Marriage

If you’ve been thinking about how to save your marriage, you’ve come to the right place. I have some answers. First off, don’t feel too …

Therapy Doesn't Work - Leah Benson Therapy Tampa
Mental Health Therapy

Therapy Doesn’t Work

When therapy doesn’t work, it’s because you are talking about your feelings or talking about events that happened in the past, you aren’t feeling them. Talking and insight alone have no magical qualities. In order to experience a change in the way you feel in your body, you have to experience the feelings in your body.

relationship problems - Leah Benson Therapy Tampa
Couples Counseling

The Cause Of Your Relationship Problems

Believe it or not, all your relationship problems can be boiled down into one simple explanation. Either you are expecting your partner to give you something that they are unwilling or unable to give you, that you may or may not know you are asking for, or they are doing the same to you, or both.

Gwyneth Paltrow Uncoupling: Call it What You Want, It's a Divorce
Marriage Counseling

Conscious Uncoupling: Call it What You Want, It’s a Divorce

Getting a divorce is never pleasant, even when you call it “conscious uncoupling,” the way Gwyneth Paltrow did a couple of weeks ago when she announced that she and her husband were caput.


Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

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