Relationship Counseling

Uncoupling - A fork in the road, Leah Benson Therapy
Marriage Counseling

Uncoupling – The New Model for a Successful Breakup

How the “Woke” Rich and Famous Breakup A few years ago, Gwyneth Paltrow and her beau told everyone that they were “consciously uncoupling,” and they …

"The instability of emotional relationships creates stress that can have a damaging effect on the heart", quote by Alexander Lowen. Photo of beach.
Motivational

Protect Your Heart Health by Improving Your Relationships

Study showed that strong relationships protect your heart. Protect your heart. Improve your relationships. A study done by Dr. Stewart Wolf, a cardiologist, of the …

Should I stay married - Leah Benson Therapy Tampa
Couples Counseling

Should I Stay Married? There’s Nothing There

If you’re asking “should I stay married”… …because you woke up one day next to someone you don’t really know and aren’t sure you even …

cute asian couple at their wedding holding chopsticks
Couples Counseling

The Quick And Dirty Version Of How To Save Your Marriage

If you’ve been thinking about how to save your marriage, you’ve come to the right place. I have some answers. First off, don’t feel too …

Photo of a better relationship; smiling loving happy couple. woman kissing man
Couples Counseling

3 Keys To Better Relationships

Let me get the hard news out of the way. If you want better relationships, you are going to have to start taking a good …

Attachment based therapy
Attachment

Attachment Based Therapy

Attachment based therapy is a fancy way to say that the therapy you are doing is based on the premise that the way you were brought up affects the way you behave today.

relationship problems - Leah Benson Therapy Tampa
Couples Counseling

The Cause Of Your Relationship Problems

Believe it or not, all your relationship problems can be boiled down into one simple explanation. Either you are expecting your partner to give you something that they are unwilling or unable to give you, that you may or may not know you are asking for, or they are doing the same to you, or both.

What is your attachment style
Relationships

What’s Your Attachment Style?

Believe it or not, the way your parents interacted with you created your interpersonal style. In fact, it created your entire way of interacting with the world.

Why do kids act that way
Parenting

Why Do Kids Act That Way?

Whether or not you have kids, you have probably found yourself asking at one point or another, why do kids act that way? Inevitably, some behavior, of some child, at some point is a mystery.

Why You Interact With People the Way You Do
Couples Counseling

Relationships 101: Why You Interact With People the Way You Do

If you have ever found yourself wondering why you interact with people the way you do, I have some answers for you. The Genesis of …

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist
Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

EMOTIONAL UTOPIA

Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success

No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.

Get your anger under control today with an experienced anger management counselor.

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EMOTIONAL UTOPIA

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