Ego quote from Freud superimposed on photo of windsurfers at Waddell Creek Beach

Your ego is your individual interface with the world. It resides not only in your mind, but is experienced by you and revealed to the world in your body. To achieve the goals you set for yourself, you will need to expand the flexibility of your ego. To do this most effectively, choose body-based psychotherapy counseling.

Want to know more about the power of body-based ego expansion? Check out my book, Emotional Utopia: Stop Searching For Happiness And Start Living It. Or give me a call. We’ll talk.

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

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