BLOG
How Can a Kid Kill?
With all the speculation out there right now about “mental health” and its relationship to mass shootings, I decided to answer the question, how can ...
Being Entirely Honest with Oneself is a Good Exercise
Being entirely honest with yourself means listening to that little voice in your head that says, “I really shouldn’t marry this woman/guy.” Only when you ...
Strong People are Tolerant People
The truest test of your strength is revealed in your ability to tolerate intense feelings and refrain from acting on them in hurtful ways, toward ...
Comfort and Safety Through Body Psychotherapy
Achieve comfort and safety by using your body to regulate your energy. Research is bearing out the reality that the use of talk therapy alone ...
Self-Possession is the Only Real Possession
Self-possession is the state or feeling of being calm, confident, and in control of your feelings and composure. You only have one real possession, and ...
Should I Stay Married? There’s Nothing There
If you’re asking “should I stay married”… …because you woke up one day next to someone you don’t really know and aren’t sure you even ...
