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An Absence of Feeling is Pathological
It’s not “tough” to feel nothing Healthy relationships, a healthy body, and a joyful life require that you feel. An absence of feeling is no ...
5 Stress Reduction Techniques for Busy People
Trying to fit stress reduction into your busy schedule can be difficult How can you possibly fit in a 20-minute mindfulness meditation when you already ...
The Sign of a Closed Mind
Criticizing from the point of view of a dogma is the sign of a closed mind. Do you have a closed mind? Dogma: An unyielding ...
What’s a Breathing Stool?
A breathing what? Yes, a bioenergetic breathing stool This specialized tool is designed to help you breathe more fully and deeply. Doing so gives you ...
Movement is the Language of the Body
Your Body Needs Movement “Leah Benson’s method joins together the brilliant insights and life-affirming value of psychoanalysis with the practice of bioenergy expansion through deep ...
Bioenergetic Therapy is the Best Therapy
Ok, I know I’m tooting my own horn with a title like that, but what I really want to do is tell you about something ...
