Flying off the handle for no good reason? Losing your grip? You’ve got a lot to lose and you know it. Justifying your actions only works for so long. Whether
It’s not “mental health.” It’s uncontrolled anger. Since the general term “mental health” is being erroneously substituted in discussions lately for the specific problem of uncontrolled anger, I’ve decided to
Why does this happen? Why do people perpetrate cruelty and violence on others or silently root for it as it goes on?
In the aftermath of yet another mass shooting, I think it is important to address the underlying cause. It is not mental illness. It is the fact that the system
If you have ever found yourself wondering why you interact with people the way you do, I have some answers for you. Believe it or not, the pattern of your
Recently, the Tampa Bay Times published an article in which the author did an excellent job of explaining that anger, not mental illness, is at the root of violent acts.
Last week the news was flooded with stories about Rachel Canning. If you missed it, she is the 18 year-old New Jersey girl who moved out of her parents’ house and then sued them for child support and access to a college fund she believed belonged to her.
Psychotherapy is not just for people who have “problems.” Psychotherapy is also for people who want to be masters of their emotional universe.
Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success
No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.