Anger Archives - Leah Benson Therapy
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Anger

Why does this happen? Why do people perpetrate cruelty and violence on others or silently root for it as it goes on?...

John Gray of Mars/Venus fame tells us something Oprah once said to him in an interview; one of the biggest reasons forgiveness and “getting over it” are so important is that “when you hang on to anger or resentment, you are giving someone 'free rent'...

If you have ever found yourself wondering why you interact with people the way you do, I have some answers for you. Believe it or not, the pattern of your relationships today, romantic and otherwise, is directly descended from your relationships with your primary caregivers...

Recently, the Tampa Bay Times published an article in which the author did an excellent job of explaining that anger, not mental illness, is at the root of violent acts. She explains that it is becoming fashionable to attribute tragic, violent events to mentally ill...

Psychotherapy is not just for people who have “problems.”  Psychotherapy is also for people who want to be masters of their emotional universe. It's is for people who want to be emotional strong-men or emotional ninjas.  It's is for people who want to live their...

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