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Child Development

#WalkUpNotOut: Why Being Nice to the Next Mass Murderer Doesn’t Help

I’m not against kindness. But here’s the problem with #WalkUpNotOut. The kid who’s going to eventually kill a bunch of people is the kind of ...
Photo of the Alabama Hills with the quote, "Ailments have Correlating Emotional Issues"
Motivational

Ailments Have Correlating Emotional Issues

Understanding the connection between physical ailments and emotional issues can be as simple as understanding that depression will lower your metabolism. A good way to ...
Controlling your anger
Anger Management

The Secret to Controlling Your Anger

It’s not “mental health.” It’s uncontrolled anger. Since the general term “mental health” is being erroneously substituted in discussions lately for the specific problem of ...
Photo of St Pete Beach with quote, "Deep change is much more than finding a comfortable role or playing better games."
Motivational

Deep Change Comes From Within

Deep Change is Much More ThanFinding a Comfortable Role or Playing Better Games Going to therapy to get better at playing the role of a good ...
failure to manage anger, a real American crisis
Anger Management

“Mental Health” Is Not The Problem, Failure to Manage Anger Is The Problem

“Mental health problems” do not lead to violence being perpetrated on society. A failure to manage anger does. We need to stop calling it a ...
Group Therapy video and blog by Leah Benson Therapy
Group Therapy

Why Group Therapy?

Supercharge your confidence and overall self-improvement goals through Group Therapy When most people think of therapy, they don’t generally think of group therapy, which is ...

Get your anger under control today with an experienced anger management counselor.

Emotional Utopia

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EMOTIONAL UTOPIA

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