Category: Mental Health Therapy
You Don’t Need A Therapist
No, you don’t need a therapist. You’re not crazy and there’s nothing really wrong with you. But you’re not happy are you? Can you quit ...
Therapy Doesn’t Work
When therapy doesn’t work, it’s because you are talking about your feelings or talking about events that happened in the past, you aren’t feeling them. ...
Let’s Face It, Therapy Is Weird. Here’s Why.
An example I found from a Google search sums it up.
Therapist v. Life Coach – What’s the Diff?
What is the Difference? Not too long ago, I listened to a segment on National Public Radio. It was about the “explosion” of life coaches ...
What is Psychotherapy at Leah Benson Therapy
When you Google, “what is psychotherapy,” you will find that the first entry out of more than 29 million search results is this simple definition, ...
Why Self-Help Books Are Not Psychotherapy
Thinking you will get therapeutic results by reading self help books is like thinking you will see a change in your body by reading a ...
Gym : Physical workout : Therapy:
Gym is to physical workout as therapy is to emotional workout. If you remember SAT analogies, you will recognize the title of this blog post ...
