The way you learn to handle your feelings is, first, by learning all the tricks to “manage” them with mindfulness and will power. You can learn and practice those on your own all day, every day. Continue Reading How You Learn To Handle Your Feelings
Recently, the Tampa Bay Times published an article in which the author did an excellent job of explaining that anger, not mental illness, is at the root of violent acts.… Continue Reading re: Mental Illness doesn’t breed killers, anger does
While it may be true that parents aren’t put on this earth to make their children happy for most of a child’s life, for the first year and sometimes longer, that is exactly what parents are put on this earth to do. Continue Reading Why Children Think Parents are Put on this Earth to Make Them Happy
In the current issue of Psychology Today, the author, Dr. Suniya Luthar, describes what she calls, “The problem with rich kids.” These youth have everything they could ever want materially, but they also have higher rates of substance use, depression, anxiety, eating disorders, cheating and stealing than ever. Continue Reading The Problem with Rich Kids
If you are like many people, there is a good chance that you have little idea of exactly what makes someone a child therapist or what happens in child therapy. Maybe you found yourself thinking your child needs to see a therapist, so you search for a child psychologist or child therapist. But then what? Continue Reading What Makes Someone a Child Therapist, and What is Child Therapy Anyway?
Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success
No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.