Day: August 27, 2015

Therapy Doesn't Work - Leah Benson Therapy Tampa

Therapy Doesn’t Work

When therapy doesn’t work, it’s because you are talking about your feelings or talking about events that happened in the past, you aren’t feeling them. Talking and insight alone have no magical qualities. In order to experience a change in the way you feel in your body, you have to experience the feelings in your body.

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