Tag: PTSD

Info graphic of the Seesaw of Trauma: Why Sensory Input Heals the Brain
PTSD

The Body Does NOT Keep the Score: Where the New Kotler & Friston Paper Goes Wrong

The Body Keeps the Score criticism Let’s talk about one of the most massive, consequential screw-ups in the history of psychology. And how we are ...
PAINTING BY PAUL KLEE
PTSD

PTSD: Your Nervous System Isn’t “Out of Balance”—It’s Out of Context

Why Your Brain Misreads Today’s Body Signals Using Yesterday’s Maps If you have ever tried to “just relax” during a panic attack or a flashback, ...
Photo of Leah Benson with the words, "Why there's no such thing as a trigger"
Anger Management

A Short History of 21st-Century Brain Science

Why There’s No Such Thing as a “Trigger” In some ways, the idea of a “trigger” is actually pretty cool because it lets you off ...
Photo of Leah Benson with the words, "Who Stands to Benefit from Ketamine-Assisted Therapy?"
Anxiety Therapy

Who Stands to Benefit From Ketamine-Assisted Therapy?

Ketamine-assisted therapy keeps gaining popularity. But is it right for YOU? Once simply known as the world’s most perfect anesthetic, ketamine is now earning another ...
"3 Little Known Truths about Trauma"
PTSD

3 Trauma Truths Most Therapists Don’t Even Know

Finally master your mental health—without any nonsense “therapy talk” Trauma Truth #1: Everyone’s talking about trauma, but no one knows what it really is. Back ...
"Psychedelics for Mental Health: The Top 3 Things to Consider"
Anxiety Therapy

Psychedelics for Mental Health: The Top 3 Things to Consider

What to Think About When You’re Thinking About Psychedelics #1 – The psychedelics most commonly used for mental health  First, you have the so-called classical ...

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