Tag: Mental Health
Unexpressed Emotions are a Stress on the Muscles
March 15, 2018
Did anyone ever tell you that if you didn’t “get that look off your face” it would stick that way? Well, they weren’t all wrong ...
Ailments Have Correlating Emotional Issues
March 12, 2018
Understanding the connection between physical ailments and emotional issues can be as simple as understanding that depression will lower your metabolism. A good way to ...
The Secret to Controlling Your Anger
March 8, 2018
It’s not “mental health.” It’s uncontrolled anger. Since the general term “mental health” is being erroneously substituted in discussions lately for the specific problem of ...
“Mental Health” Is Not The Problem, Failure to Manage Anger Is The Problem
February 26, 2018
“Mental health problems” do not lead to violence being perpetrated on society. A failure to manage anger does. We need to stop calling it a ...
How Can a Kid Kill?
February 16, 2018
With all the speculation out there right now about “mental health” and its relationship to mass shootings, I decided to answer the question, how can ...
Can I Be Happy?
November 24, 2016
To answer the question, “can I be happy,” we have to first lay down a foundational definition of happiness, and then answer an important question.
Bloodlust (Why We Like A Fight)
August 18, 2016
Why does this happen? Why do people perpetrate cruelty and violence on others or silently root for it as it goes on?
You Don’t Need A Therapist
June 30, 2016
No, you don’t need a therapist. You’re not crazy and there’s nothing really wrong with you. But you’re not happy are you? Can you quit ...
Be Cautious About What You Hide
July 23, 2015
Be cautious about what you hide. “Unexpressed emotions will never die.They are buried alive and will come forth later in uglier ways.” Sigmund Freud Are ...
What is your ACE score?
July 14, 2015
What is your ACE score? “As the ACE study has shown, child abuse and neglect is the single most preventable cause of mental illness, the ...
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