Tag: Life Mastery
How to Feel Good
Lasting Peace of Mind If you are wondering how to feel good, I mean on a fundamental level deep down inside yourself, you have to ...
We Grow Old Because We Stop Playing
We don’t stop playing because we grow old; we grow old because we stop playing. (George Bernard Shaw) Do you know how to play? What ...
2 Simple Self-Care Actions to Improve Your Day
“Old Way” (not) Self-Care Ever wake up in the morning stiff and unready to face the day? Achy joints? Feet that hurt the minute they ...
Do You React to Life or Choose Your Response to Life?
Not long ago my wife and I went for an early morning walk on a secluded beach near our home. The coastline in northern California ...
I’m not Afraid of Storms, for I’m Learning How to Sail my Ship
Navigating the seas of feeling Early in life, it was hard to ride the waves of your emotions without getting swamped. The feelings were so ...
You Should Have Secrets in Your Relationship
Why you should have secrets in your relationship. No, I don’t think it’s good to keep secrets in your relationship. Not the betrayal kind of ...
Integrity is the Essence of Everything Successful
Why integrity is the essence of everything successful. Of course, you know that integrity is the quality of being honest and having strong moral principles. ...
Duty and Love are Incompatible
“As we grow and develop, our love changes, embracing more of the world and maturing as we assume more responsibility for those we love. A ...
Seems Obvious, but Breathing IS the Most Important Thing in Life
It probably seems simple and obvious to state that breathing is important. But how you’re actually breathing day-to-day may need some attention. What seems like ...
Everything in Moderation, Including Moderation
Moderation and Balance is Key If it’s true that great relationships and health are built on a foundation of balance, which they are, then it’s ...
