Tag: Happiness

LeahBensonTherapy.com Blog Post Bloodlust
Aggression

Bloodlust (Why We Like A Fight)

Why does this happen? Why do people perpetrate cruelty and violence on others or silently root for it as it goes on?
Happiness is an inside job written over photo of tulips
Happiness

Happiness is an Inside Job

Here’s why I say happiness is an inside job. Happiness is a foundational state of contentment. It’s not a passing emotion that comes and goes ...
9 Indicators of a Healthy Mind - Leah Benson Therapy
Emotional Success

Are You Mentally Healthy? 9 Indicators of a Healthy Mind

Want to know whether your mental health is in as tip-top shape as it could be? Brain research says that if you have these nine ...

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