Tag: Depression
What Trauma Therapists Don’t Know About the Vagus Nerve: A New Way to Find Calm
Why are Therapists Obsessed with the Vagus Nerve? If you’ve ever felt swamped by stress or anxiety, you might’ve heard that “toning your vagus nerve” ...
How do you talk to yourself?
How do you talk to yourself? Do you treat yourself like dirt? Want to change that? Give me a call. We’ll talk.
Depressed And Looking For Answers
Whether you have decided to go “the medication route” or not, the last piece of advice you will generally find online about how to relieve ...
Depression – A New Perspective
So, you want to know, what is depression? If you have found this blog you have probably been looking for new answers, but keep finding ...
I Have Everything and I’m Still Unhappy
You have the car(s), the house(s), the spouse and kids, the money, the vacations, the health, the friends, the social life. You name it, everything ...
