Tag: Body Oriented Psychotherapy
Bioenergetic Therapy is the Best Therapy
Ok, I know I’m tooting my own horn with a title like that, but what I really want to do is tell you about something ...
What is Body Psychotherapy?
What is body psychotherapy? What is body psychotherapy all about and what can you expect to do when you come to my office? First off, ...
“Mental Health” Is Not The Problem, Failure to Manage Anger Is The Problem
“Mental health problems” do not lead to violence being perpetrated on society. A failure to manage anger does. We need to stop calling it a ...
Comfort and Safety Through Body Psychotherapy
Achieve comfort and safety by using your body to regulate your energy. Research is bearing out the reality that the use of talk therapy alone ...
The Ego
Your ego is your individual interface with the world. It resides not only in your mind but is experienced by you and revealed to the ...
2 Active Ways To Help Control Your Emotions
Like anything else you want to master, learning to control your emotions takes practice. Luckily, there are some tools you can use to make the ...
Emotional Utopia: Fantasy, or… ?
Emotional Utopia. Isn’t Utopia a fantasy? It might be. But that depends on your definition of perfection.
Body-Centered Psychotherapy
What is body-centered psychotherapy, you ask? First off, it’s really weird. I’m not going to lie.
Body-Oriented Psychotherapy
There are lots of different types of therapy out there. And there are even more “non-therapy” techniques designed to help you change the way you ...
re: Mental Illness Doesn’t Breed Killers, Anger Does
In April 2014, the Tampa Bay Times published a good article in which the author did an excellent job of explaining that anger, not mental ...
