Tag: Body Oriented Psychotherapy
The Ego
Your ego is your individual interface with the world. It resides not only in your mind but is experienced by you and revealed to the ...
2 Active Ways To Help Control Your Emotions
Like anything else you want to master, learning to control your emotions takes practice. Luckily, there are some tools you can use to make the ...
Emotional Utopia: Fantasy, or… ?
Emotional Utopia. Isn’t Utopia a fantasy? It might be. But that depends on your definition of perfection.
Body-Centered Psychotherapy
What is body-centered psychotherapy, you ask? First off, it’s really weird. I’m not going to lie.
Body-Oriented Psychotherapy
There are lots of different types of therapy out there. And there are even more “non-therapy” techniques designed to help you change the way you ...
The Importance of Forgiveness and “Getting Over It”
John Gray of Mars/Venus fame tells us something Oprah once said to him in an interview; one of the biggest reasons forgiveness and “getting over ...
re: Mental Illness Doesn’t Breed Killers, Anger Does
In April 2014, the Tampa Bay Times published a good article in which the author did an excellent job of explaining that anger, not mental ...
What is Bioenergetic Analysis?
Bioenergetic analysis is a way of understanding personality in terms of the body and its energetic processes. These processes, namely, the production of energy through ...
