Tag: Body Oriented Psychotherapy
Body Language: The Original Mother Tongue
Sometimes there are no words, just a feeling That’s because the communications of the body are your original mother tongue. Before you spoke using words, ...
What’s a Breathing Stool?
A breathing what? Yes, a bioenergetic breathing stool This specialized tool is designed to help you breathe more fully and deeply. Doing so gives you ...
Movement is the Language of the Body
Your Body Needs Movement “Leah Benson’s method joins together the brilliant insights and life-affirming value of psychoanalysis with the practice of bioenergy expansion through deep ...
Bioenergetic Therapy is the Best Therapy
Ok, I know I’m tooting my own horn with a title like that, but what I really want to do is tell you about something ...
What is Body Psychotherapy?
What is body psychotherapy? What is body psychotherapy all about and what can you expect to do when you come to my office? First off, ...
Unexpressed Emotions are a Stress on the Muscles
Did anyone ever tell you that if you didn’t “get that look off your face” it would stick that way? Well, they weren’t all wrong ...
“Mental Health” Is Not The Problem, Failure to Manage Anger Is The Problem
“Mental health problems” do not lead to violence being perpetrated on society. A failure to manage anger does. We need to stop calling it a ...
Comfort and Safety Through Body Psychotherapy
Achieve comfort and safety by using your body to regulate your energy. Research is bearing out the reality that the use of talk therapy alone ...
The Ego
Your ego is your individual interface with the world. It resides not only in your mind but is experienced by you and revealed to the ...
2 Active Ways To Help Control Your Emotions
Like anything else you want to master, learning to control your emotions takes practice. Luckily, there are some tools you can use to make the ...
