Tag: Body Oriented Psychotherapy
When Bioenergetics Doesn’t Work
Some Truth about Bioenergetics Yes, folks. I’m suggesting that sometimes Bioenergetics doesn’t work. “How can that be?”, you might wonder, “Don’t you believe in your product, ...
Why Bioenergetic Therapy is the Best Psychotherapy
There’s a Best Psychotherapy? How can I say that bioenergetic therapy is the best psychotherapy? I believe it. It’s that simple. Obviously, I’m biased because ...
Responsible Stress Relief
As you well know, it’s not okay to take out your frustrations on the world. So, where does that leave you? Probably stuck with so ...
Rationalizing Away Your Emotions – It’s No Big Deal, Right?
Every day, you feel all kinds of emotions, and to get along, you don’t express them. You “let it go”. If someone annoys you, you ...
The Difference Between Yoga and Bioenergetic Therapy
What is the difference between yoga and bioenergetic therapy? First of all, bioenergetic therapy is therapy. It’s a type of psychotherapy and it is based ...
Mind and Body are Not Separate
What does it mean, the mind and body are not separate? Basically, what that means is the mind influences the body, and the body influences ...
Do You Need to be Physically Fit to do Bioenergetics?
Effective Ways to Modify Bioenergetic Exercises to Suit Your Needs Do you have to be physically fit to do bioenergetic therapy or body-based psychotherapy? No, ...
Unacceptable Feelings – Things You Don’t Want to Admit Feeling
I was talking with a friend who hunches her back very markedly. She had seen a photo of herself and was horrified by how hunched ...
Enjoy Life!
Praise for the Practice of Bioenergetics A testimonial: I am a child and adult psychiatrist with thirty years of experience. Over the last four years ...
Deep Breath Makes Life
Take a Deep Breath When you take a deep breath, do your chest and belly expand? Little secret. Most of the time when you think ...
