Tag: Body Mind Therapy

win at life - Leah Benson Therapy
Anxiety Relief

The Way To “Win” At Life

I’ll tell you simply. The way to win at life is to discover and give in to all the feelings in your body.
The Mind: A Psychotherapist’s Perspective
Bioenergetic Analysis

The Mind: A Psychotherapist’s Perspective

Let’s face it, the mind is a pretty vague concept. Unlike the kidneys, the liver or the heart, practically no one has the same definition ...

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