Category: Science of Therapy
Why Polyvagal Theory and Somatic Therapy Rely on Outdated Pseudoscience
Cut Through the Hype If you’re considering therapy to improve your mental health, you’ve likely encountered buzzwords like polyvagal theory, Somatic Experiencing, trauma-informed therapy, or ...
Tissue Cell “Memory,” Trauma, and Why “The Body Keeps the Score” Isn’t Proven
Why Tissue Cell “Memory” Doesn’t Prove “The Body Keeps the Score” As somatic psychotherapists, Polyvagal-informed coaches, Somatic Experiencing (SE) practitioners, bioenergetic therapists, and trauma-informed mental ...
Body-Based Psychotherapy: Why the Brain, Not the Body, Keeps the Score
Hack Your Brain for Better Health Are you an adult seeking body-based psychotherapy to improve your mental health, but turned off by outdated science, like ...
Unveiling the Myths in Psychotherapy: What You Need to Know
Demystifying the Mumbo Jumbo of Psychotherapy As a psychotherapist dedicated to helping men and women navigate their emotional and mental well-being, I’m passionate about clarity ...
