This specialized tool is designed to help you breathe more fully and deeply. With these detailed construction plans, you can build your very own Bioenergetic Breathing Stool
Bioenergetic Breathing Stool - DIY Construction Plans
This breathing stool is an adaption of Alexander Lowen’s original bioenergetic breathing stool. Lowen originally used a wooden kitchen stool with rolled-up army blankets.
The bioenergetic breathing stool is a fundamental tool of bioenergetics.
When properly assembled, this is a very sturdy and stable stool. I use it regularly and have used it with people weighting as much as 300 lbs, without any issues.
These construction plans have been formatted to print letter-size, as well as 24″ x 36″.