Category: Mental Health

9 Indicators of a Healthy Mind - Leah Benson Therapy
Emotional Success

Are You Mentally Healthy? 9 Indicators of a Healthy Mind

February 11, 2015
Want to know whether your mental health is in as tip-top shape as it could be? Brain research says that if you have these nine ...
Emotions - Leah Benson Therapy
Anger

The System You’ve Been Taught To Deal With Your Emotions Is Completely Wrong

May 29, 2014
In the aftermath of yet another mass shooting, I think it is important to address the underlying cause. It is not mental illness. It is ...
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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist
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