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Category: Mental Health

Why Successful People Go To Psychotherapy
Mental Health

Why Successful People Go To Psychotherapy

Successful people go to psychotherapy because they know that if they invest in themselves, they will be more effective at what they do, enjoy themselves more, and have more satisfying relationships with the important people in their lives.

9 Indicators of a Healthy Mind - Leah Benson Therapy
Mental Health

Are You Mentally Healthy? 9 Indicators of a Healthy Mind

Want to know whether your mental health is in as tip-top shape as it could be? Brain research says that if you have these nine things, you have a healthy mind.

Emotions - Leah Benson Therapy
Anger

The System You’ve Been Taught To Deal With Your Emotions Is Completely Wrong

In the aftermath of yet another mass shooting, I think it is important to address the underlying cause. It is not mental illness. It is …

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

Get your anger under control today with an experienced anger management counselor.

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