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Excessive Thought

How to Stop Excessive Thought & Feel Life!

Excessive thought can be a harmful obsession that impacts your ability to live in the present. Body Psychotherapy can help you experience seeing, hearing, tasting, smelling, and touching the reality of now.

Interested? Give me a call. We’ll talk and I’ll show you how.

Emotional Utopia, the book by Leah Benson, LMHC

Contact me now to set up your free 15-minute phone consultation.

 

Grounding the feelings in your body
Ask me about The Feel Good Formula™

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

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