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Everything in Moderation, Including Moderation

Moderation and Balance is Key

If it’s true that great relationships and health are built on a foundation of balance, which they are, then it’s important to remember that balance does not mean “perfectly symmetrical.”

There is beauty and interest in asymmetrical balance. So, giving up moderation for intensity or total abstinence is a good way to keep life beautiful and interesting.

Can you let go sometimes?

Can you be imperfect, wild, “naughty?” Can you enjoy the process of holding back from something you “always” do? Can you let yourself “want” for something that you would normally let yourself have, just for the heck of it?

Learn about how to live a life of beautiful and interesting asymmetrical balance; a life where you do everything in moderation. Sound interesting? Give me a call, we’ll talk.

Emotional Utopia, the book by Leah Benson, LMHC

Contact me now to set up your free 15-minute phone consultation.

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