Self Confidence

The Cave You Fear to Enter Holds the Treasure You Seek
Self Confidence

The Cave You Fear to Enter Holds the Treasure You Seek

What Treasure do you Seek? Are you looking to feel happier, eliminate depression, have a better sex life, be more decisive, have more energy, build …

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Self Confidence

A Simple Practice to Build Clarity on What’s Right for You

Why You Don’t Have Clarity It’s hard to have clarity on what to do in your life when the answers as to what’s right come …

Be kind to your self. Leah Benson Therapy YouTube video
Self Confidence

Learn How to Be Kind To Yourself and Why You Should Be

Be kind to yourself. I often say “be kind to yourself” when people are walking out of my office. And the reason I do that …

Street in the old northeast of St Petersburg, FL
Self Confidence

Get What You Want Out of Life

Ever feel like you can’t get what you want out of life? Do you have ideas and plans, but you can’t follow through? There’s a …

1960's blue Ford pickup truck parked in the Old Northeast of St Petersburg with the logo of Leah Benson Therapy
Self Confidence

Stop Getting Used by People – Learn to Say No

Do you feel like a pushover? Can you say no? Are you ready to stop getting used by people? Don’t get me wrong. It feels …

A rock in the middle of a dirt road is the metaphor for blocks to emotional success
Emotional Success

Emotional Success: How To Overcome Obstacles

What do I mean by emotional success? I mean – the ability to actually start doing things or stop doing things rather than talking about …

Healthy Self-Confidence
Emotional Success

How To Improve Your Self-Confidence

Let’s face it, improving your self-confidence is not an easy task. You are going to have to change your brain significantly in order to achieve …

Anxiety

How To Get Peace Of Mind

You want Peace of Mind? Great! No problem. All you have to do is:

happy more often
Emotional Success

How To Feel Happy More Often

Do you ever find yourself thinking, I want to feel happy more often? If so, you’ve come to the right place. Happiness, it turns out, is completely attainable.

can I be happy Leah Benson Therapy Tampa
Emotional Success

Can I Be Happy?

To answer the question, “can I be happy,” we have to first lay down a foundational definition of happiness, and then answer an important question.

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist
Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

EMOTIONAL UTOPIA

Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success

No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.

Get your anger under control today with an experienced anger management counselor.

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