Category: Life Mastery
Huge Business Benefits to Cold Plunging
For anybody who thinks cold plunges are stupid—like I once did Most days, I’m a body-based therapist in Tampa Bay. Today, though, I’ve got my ...
Emotional Success: How To Overcome Obstacles
What do I mean by emotional success? I mean – the ability to actually start doing things or stop doing things rather than talking about ...
How To Improve Your Self-Confidence
Let’s face it, improving your self-confidence is not an easy task. You are going to have to rewire your brain significantly in order to achieve ...
How To Feel Happy More Often
Do you ever find yourself thinking, I want to feel happy more often? If so, you've come to the right place. Happiness, it turns out, ...
3 Reasons Why You Don’t Like Yourself
Ever wondered, why don't I like myself? Don't worry. You're not the only one. The “real” reasons you don't like yourself go deeper. They're more ...
The Way To “Win” At Life
I’ll tell you simply. The way to win at life is to discover and give in to all the feelings in your body.
