Happiness

Primate confined. Why happiness is so elusive
Happiness

2 Reasons Why Happiness Is So Elusive For Most People

If you want to know why happiness is so elusive, I have some good news. Contrary to what you might believe: Happiness is not really …

happy more often
Emotional Success

How To Feel Happy More Often

Do you ever find yourself thinking, I want to feel happy more often? If so, you’ve come to the right place. Happiness, it turns out, is completely attainable.

can I be happy Leah Benson Therapy Tampa
Emotional Success

Can I Be Happy?

To answer the question, “can I be happy,” we have to first lay down a foundational definition of happiness, and then answer an important question.

why don't i like myself Leah Benson Thearpy
Depression

3 Reasons Why You Don’t Like Yourself

Ever wondered, why don’t I like myself? Don’t worry. You’re not the only one. The “real” reasons you don’t like yourself go deeper. They’re more fundamental. And they go way back.

LeahBensonTherapy.com Blog Post Bloodlust
Anger

Bloodlust (Why We Like A Fight)

Why does this happen? Why do people perpetrate cruelty and violence on others or silently root for it as it goes on?

Therapy should involve your body - Leah Benson Therapy Tampa
Bioenergetics

Therapy Should Involve Your Body

The reason therapy should involve your body is because you want results. In order to get results that last, you need to feel. In order to feel, you have to involve your body.

I have everything and I'm still unhappy - EMOTICON
Happiness

I Have Everything and I’m Still Unhappy

You have the car(s), the house(s), the spouse and kids, the money, the vacations, the health, the friends, the social life. You name it, everything you thought you could ever want, you have it. You have succeeded in all the ways you wanted to succeed. And you are not happy.

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Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist
Emotional Utopia Book by Leah Benson, Tampa Licensed Psychotherapist

EMOTIONAL UTOPIA

Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success

No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.

Get your anger under control today with an experienced anger management counselor.

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