How often have you been in a beautiful place and been unable to enjoy where you are? You’re Here in Body, but Your Mind is Somewhere Else. Well, that happens… Continue Reading Enjoy Life More with this 5-Minute Exercise
What The Vagus Nerve Is And Why You Should Know About It Simply put, the Vagus nerve is your 10th cranial nerve. You have 12 cranial nerves in all,… Continue Reading Get to Know Your Vagus Nerve & Take Charge Of Your Mental Health
What do I mean by emotional success? I mean – the ability to actually start doing things or stop doing things rather than talking about doing them. The experience of… Continue Reading Emotional Success: How To Overcome Obstacles
Let’s face it, improving your self-confidence is not an easy task. You are going to have to change your brain significantly in order to achieve it. Changing your brain takes… Continue Reading How To Improve Your Self-Confidence
Like anything else you want to master, learning to control your emotions takes practice. Luckily, there are some tools you can use to make the process easier. I’ll get to… Continue Reading 2 Active Ways To Help Control Your Emotions
If you want to know why happiness is so elusive, I have some good news. Contrary to what you might believe: Happiness is not really all that elusive. But, it’s… Continue Reading 2 Reasons Why Happiness Is So Elusive For Most People
Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success
No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.