Getting over a breakup can be difficult You wanted to break up. You know they’re the wrong person. But waiting for all the feelings you have to subside after the
Ever had a hard time saying NO to someone you like because you don’t want to upset them or hurt their feelings?
Attachment based therapy is a fancy way to say that the therapy you are doing is based on the premise that the way you were brought up affects the way you behave today.
Believe it or not, the way your parents interacted with you created your interpersonal style. In fact, it created your entire way of interacting with the world.
The first thing you have to ask yourself when you wonder why you can’t find a satisfying relationship is, “Am I satisfied with myself?”
Guiding Highly Motivated Individuals, Couples, and Groups to Peak Emotional Success
No matter what emotional success means to you – feeling happier more often, gaining greater peace of mind, having better relationships, saving your marriage, getting control of your emotions, overcoming an obstacle, or improving your self-confidence – you’ve come to the right place. Leah Benson will take you through her innovative, effective, and proven method to the results you’re looking for.