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Bioenergetic Therapy for Effective Emotional Problem Solving
Why Bioenergetic Therapy is Better Than Talk Therapy The reason bioenergetic therapy is better than talk therapy is simple. It’s faster. And if you’re looking ...
We Grow Old Because We Stop Playing
We don’t stop playing because we grow old; we grow old because we stop playing. (George Bernard Shaw) Do you know how to play? What ...
Here’s Why You Have Anxiety
Obviously, I can’t tell you the exact story of why you have anxiety. You have a unique story. But the truth is … You probably ...
What is the Average Number of Therapy Sessions?
So, you want to know, “What is the average number of therapy sessions? How long will it take me to reach my goals?” Good questions. ...
I Hate the Phrase, What Doesn’t Kill You Makes You Stronger
I hate the phrase “what doesn’t kill you makes you stronger.” I know, hate is a strong word. But when people say, “what doesn’t kill ...
Shaming Will Never Help You–or Anyone You Love–Get Better
I thought it was pretty well universally known that shaming will never help you, or anyone you love, get better. At anything. But man, ...
